Our F.A.T.Z training system stands for:
F- Fat
A- Annihilation
T- Training
Z- Zone
Our F.A.T.Z training system is guranteed to melt stubborn body fat and make you the envy of all your friends and family. Follow our system but only if you are serious about achieving real RESULTS. This is a tried and tested nutrition system that is supported by our training methods.
F.A.T.Z training system is based on 3 principles- what we call the triangle of health and fitness:
THE RIGHT TRAINING
THE RIGHT NUTRITION
THE RIGHT MINDSET
You will burn body fat, feel and look healthier, sleep better and your energy levels will sky rocket.
When people are looking to lose weight and get fitter there are two types of people........DOERS and NON-DOERS.
Which one are you?
You are a DOER when you are ready to take positive action towards achieving your dream body and achieve your goal. You are ready to do whatever it takes to get there. If you are a DOER, then read on and give us a call. We will start you off on your journey to tranform your body. A NON-DOER will make all the excuses in the world and continue blaming lack of time, work, family commitments and anything else they can think.......really they are not ready for change.
If you are still reading.......CONGRATULATIONS......you are ready and you are one of the few who are willing to make a change. So please read on.........
How to work with us?
To work with us, we require you to meet the following criteria:
1. Train with us for a MINIMUM 12 weeks at least once per week.
2. Depending on how many times per week you are with us, be prepared to do some home work i.e. home workouts for a minimum of 2 days per week.
3. Follow our nutrition plan to the letter for the duration you are with us.
4. Fill out a food diary during the time you are with us and email it to us weekly.
5. Fill and follow your exercise journal and email to us every week.
6. Give us 100% effort and 'can do' attitude during the time you are with us.
7. Make no excuses as to why you cannot follow our programme.
8. Trust and understand that our system works that means no trying out any other system whilst you are with us.
9. Accept our payment system i.e. understand that we do not accept 'pay as you go' or hourly rate system.
Why the criteria?
We only accept clients who are serious about what they intend to achieve. Every potential client is vetted and we do not accept anyone asking for training. We want to retain our reputation and we are very serious about coaching and guiding our clients.
What next?
So, if you are ready to be full of energy, for people to compliment on how great you look and how great your body looks then please contact us now on 07958 073 208 or click here.